Former NFL Player, Hamza Abdullah: New Year, New You Fitness Day

Diamond Bar, CA. Start the New Year with new fitness goals. Former NFL player, Hamza Abdullah is hosting a fitness day for the community on January 4th in Summitridge Park. Sticking to a fitness plan may be hard but let the experts teach you how it’s done.

Prepare for an NFL Bootcamp. Former professional athletes and current college athletes will guide you through a myriad of exercises, multidirectional movement and competitive games. Trainers include: NFL Veteran and Super Bowl Champion- Jason David, NFL Veteran-Matt Ware, Gold Medal Winner- Shawn Crawford, U.S. Track Team Member- Ginnie Crawford and more. 

The event is free and anyone between the ages of 12 and 49 are welcome. The park is located at 1491 Summitridge Dr. in Diamond Bar. Registration begins at 9AM, so bring your warm workout clothes. It all begins at 10AM and ends 12PM.

Hamza Abdullah of the Abdullah Brothers went to Washington State University following a stellar career at Pomona High School. He was later drafted by Tampa Bay Buccaneers and enjoyed seven successful years in the NFL. He ended his career playing for the Arizona Cardinals in 2011. Hamza is hosting this event to promote and promulgate healthy lifestyles for anyone regardless of their background.